Get Together At 1 Cardale Park

Here is our upcoming get together programme:

Every Week:

Wellness Wednesday

  • A different 30minute HIT of wellness each week, posted on the Wellbeing Suite door.

Meditation Thursday

  • A 10 minute morning group meditation at 8:40am.

Monthly Events:

February

Community:

World Cancer Day, 4th February

We will be providing some delicious treats which will be available in the chill out area all day along with a donation box.

Wellness:

Random Acts of Kindness Day, 17th February

There will be little messages of kindness throughout the building as well as tea and cakes from 3pm for a short break from the office.

Business:

The Open Network, 18th February

A business networking event from 4pm.

March

Wellness:

World Book Day, 3rd March

We will be hosting a book swap! Reading and continued learning promotes self esteem in the workplace and can really help with your wellbeing!

Business:

The Open Network, 18th March

A business networking event from 4pm.

April

Wellness:

MINDFULNESS MONTH!

To draw attention to Stress Awareness month we are trying to take the stress out of the equation with some exciting get togethers that will be announced closer to the time!

Community:

Earth Day, 22nd April

We are making plans for an exciting Earth Day here at 1 Cardale Park!

Business:

The Open Network, 15th April

A business networking event from 4pm.

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Sophie Phillips
https://www.linkedin.com/in/sophie-phillips-6276ba20/

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